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Birthlight Zürich

FAQ

FAQ

The most common questions about the studio, booking and what to bring.

What are the payment methods?

Online: credit card, Twint or per invoice.

Is there a changing table?

No, but you can change your baby's diaper in the room or in the Shiatsu room. Please bring your own changing mat.

Is there a lift / space for strollers?

Our studio is on the ground floor. You may leave your stroller in the corridor by the building's main entrance.

In which languages are the classes held?

Classes are held in German and/or English. Some courses are English only (see timetable). Always tell the teacher which language you prefer and she will adjust accordingly.

We have a mix of local and international clients and teachers — many classes are taught in English if the whole group agrees.

What should I bring?

We have mats, blankets and pillows in the studio. You may also bring your own mat.

  • For yoga and Pilates: comfortable clothing (leggings, yoga pants, T-shirt). Come barefooted.
  • For postnatal classes with baby: a towel or small blanket to put under your baby.
  • A few baby play gyms are available to keep the smallest ones entertained — you may bring favourite toys.