Offerings
Our offerings
Yoga in Zurich for pregnancy, birth preparation and postnatal recovery, complemented by prenatal massage, postnatal massage, Shiatsu and hypnosis for labour.
Prenatal Yoga & Pregnancy Support
Prenatal yoga and individually tailored bodywork in Zurich support movement, physical comfort, breathing and relaxation throughout pregnancy.
Preparing for Birth
Birth preparation: Choose a practical partner workshop, individual hypnosis, or combine both options.
Postnatal Yoga & Recovery
Postnatal yoga, core-strength classes and bodywork in Zurich support recovery, pelvic-floor function, core stability and well-being after birth.
Massage, Shiatsu & Therapies
Prenatal massage, postnatal massage, Shiatsu and other individually tailored therapies in Zurich for pregnancy, postpartum recovery and well-being.
Massage, Shiatsu & Holistic Therapies
A range of therapeutic treatments and holistic support, each session individually tailored to your needs in this moment. Whether you seek relief from physical discomfort, deep relaxation, emotional support, preparation for birth, recovery after childbirth, or guidance through life's transitions, Katia brings years of specialist training and experience to every session.
Therapies are recognised by EMR, EGK, ASCA and Visana, depending on your supplementary insurance.
Explore All TherapiesAdditional Support
Fertility & Women's Health
Additional support for fertility, hormonal balance, menstrual health and women's wellbeing, alongside the core perinatal work.
Fertility & Women's Health Massage
Maya/Arvigo abdominal therapy
Maya/Arvigo abdominal therapy for fertility, hormonal balance and pelvic well-being
Yoga for Women's Health
Wellwoman Yoga
Nurturing Women's Health Through Movement, Breath and Awareness
Fertility Yoga
A harmonising yoga style for women on the fertility journey.
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