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Birthlight Zürich

Birthlight GmbH · 2007

About Birthlight

Today, Birthlight is a smaller, quieter space for pregnancy, birth preparation, postnatal recovery, and women's wellbeing.

Birthlight studio

Katia began teaching Prenatal Yoga at Holistikum in Zollikon in 2004 and in 2005 joined Cheryl Bernardi to help build Birthlight Zürich. In 2007 Birthlight became a limited company. Over the years it grew into a thriving community supported by a dedicated team.

By 2019, Birthlight Zürich had expanded significantly, with six to seven teachers and therapists contributing to the project. Following the 2020 pandemic and changing birth rates, the business became smaller again - a change that has allowed Katia to return to what she loves most: teaching, listening, and sharing in smaller groups with personal attention.

Through gentle movement, breath, sound, relaxation, and stillness, Katia aims to create an environment where women can reconnect with themselves, trust their bodies, and find support at every stage of their journey.