Schedule
See this week's upcoming classes. Places and bookings come directly from SportsNow, so the schedule stays up to date automatically.
This Week
Live from SportsNow
No further classes are listed for the rest of this week. The usual weekly times are below.
Usual weekly times
This is how an ordinary week runs. Holidays, cancellations and extra sessions appear only in the live schedule above and in SportsNow.
Monday
12:00 - 13:00
Prenatal Yoga
English & German · In SportsNow: Prenatal (EN / DE)
18:00 - 19:00
Prenatal Yoga
English & German · In SportsNow: Prenatal (EN / DE)
Tuesday
12:00 - 13:00
Prenatal Yoga
English & German · In SportsNow: Prenatal (EN / DE)
13:15 - 14:15
Postnatal Recovery with Baby
English & German · In SportsNow: Postnatal (Baby welcome) (EN / DE)
18:15 - 19:15
Prenatal Yoga
English & German · In SportsNow: Prenatal (EN / DE)
19:45 - 20:45
Postnatal Recovery without Baby (8-class block)
English & German · In SportsNow: Postnatal ohne Baby Kursblock 8x (DE/EN)
Wednesday
12:00 - 13:00
Prenatal Yoga
English & German · In SportsNow: Prenatal (EN / DE)
14:30 - 15:30
Postnatal Recovery with Baby
English & German · In SportsNow: Postnatal (Babies welcome) (EN / DE)
Thursday
12:00 - 13:00
Core Strength Yoga
English & German · In SportsNow: Core Strength Yoga
18:15 - 19:15
Prenatal Yoga
English & German · In SportsNow: Prenatal (EN / DE)
Friday
12:00 - 13:00
Postnatal Recovery without Baby
English & German · In SportsNow: Postnatal without Baby (EN / DE)
14:00 - 15:00
Prenatal Yoga with Birth Preparation (from week 32)
In English · In SportsNow: Prenatal with Birth Preparation as of 32d week (EN)
Saturday
10:45 - 11:45
Postnatal Recovery without Baby
English & German · In SportsNow: Postnatal without Baby (EN / DE)
12:00 - 13:00
Prenatal Yoga
English & German · In SportsNow: Prenatal (EN / DE)
14:00 - 15:00
Prenatal Yoga with Birth Preparation (from week 32)
In English · In SportsNow: Prenatal with Birth Preparation as of 32d week (EN)
Once a month
The birth preparation workshop runs on one Sunday a month. The next dates are in SportsNow.
14:00 - 17:00
Birth Preparation with Partner
In English · In SportsNow: Birth Preparation with Partner (EN)
Booking runs through SportsNow, in your browser or in the app. Opens in a new tab. Cancel up to 24 hours before the class through your SportsNow account.
The studio opens 15 minutes before class. Ring the bell labelled "Praxis" and push the door at the same time — you'll find us on the ground floor next to the lift.