Pregnancy
Shiatsu for Pregnancy and Birth
Japanese acupressure — thoughtfully adapted to each stage of pregnancy.
A full range of healing touch — each session individually tailored to your body's needs in this moment. Whether you seek deep relaxation, pain relief or preparation for birth, Katia brings years of specialist training to every treatment.
Shiatsu is a Japanese form of acupressure based on the principles of Chinese Medicine and acupuncture. It is considered a wonderful form of support during pregnancy.
By applying gentle — and at times deeper — pressure with the fingers and hands along the body's meridians, combined with joint mobilisations, tension is released and energy flow is stimulated. Shiatsu helps balance body, mind and emotions.
Shiatsu can be thoughtfully adapted from the first trimester onwards to your pregnancy and current well-being. Many women choose it for rest, physical comfort, and renewed energy. For breech or transverse presentation, Moxibustion may be considered as complementary support after consultation with your midwife or medical practitioner.
- Emotional imbalance, anxiety, inner restlessness
- Muscle tension, back pain
- Sacroiliac joint discomfort, sciatica, pubic symphysis pain
- Carpal tunnel syndrome
- Heartburn, headaches
- Fatigue and low energy
Your Therapist
Katia Wharton
Certified Shiatsu and classical massage therapist with more than 20 years of experience supporting women. Shiatsu and massage are recognised by EMR, EGK, ASCA and Visana, depending on your supplementary insurance.
More Support During Pregnancy
Depending on your needs, Shiatsu can be complemented by prenatal massage, pregnancy yoga, or birth preparation.