Pregnancy
Prenatal Massage
Supporting You Throughout Pregnancy
Prenatal massage is a nurturing treatment designed to support your changing body throughout pregnancy. It can help relieve muscle tension, reduce swelling, ease back and pelvic discomfort, and promote relaxation and overall well-being.
The treatment may include gentle abdominal work to support digestion, body awareness, and overall comfort. Foot reflexology may also be incorporated to encourage relaxation and complement preparation for birth.
The massage is adapted to each stage of pregnancy and includes appropriate support and positioning to ensure your comfort and safety throughout the treatment.
If you prefer a fully clothed treatment, Shiatsu can be a wonderful alternative or complement to pregnancy massage.
Your Therapist
Katia Wharton
Certified Shiatsu and classical massage therapist with more than 20 years of experience supporting women. Shiatsu and massage are recognised by EMR, EGK, ASCA and Visana, depending on your supplementary insurance.
More Support During Pregnancy
Prenatal massage can work well alongside yoga, birth preparation and Shiatsu, depending on what supports you right now.