Pregnancy
Prenatal Massage
Supporting You Throughout Pregnancy
Prenatal massage is a nurturing treatment designed to support your changing body throughout pregnancy. It can help relieve muscle tension, reduce swelling, ease back and pelvic discomfort, and promote relaxation and overall well-being.
The treatment may include gentle abdominal work to support digestion, encourage a connection with your centre, and help with optimal baby positioning. Foot reflexology may also be incorporated to relieve tension and support preparation for birth.
The massage is adapted to each stage of pregnancy and includes appropriate support and positioning to ensure your comfort and safety throughout the treatment.
If you prefer a fully clothed treatment, Shiatsu can be a wonderful alternative or complement to pregnancy massage.
More Support During Pregnancy
Prenatal massage can work well alongside yoga, birth preparation and Shiatsu, depending on what supports you right now.